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Skin pH

Skin pH refers to the measure of acidity or alkalinity of the skin's surface. The pH scale ranges from 0 to 14, with 7 being neutral. Values below 7 are acidic, while those above 7 are alkaline. The skin's pH plays a crucial role in maintaining a healthy skin barrier and overall skin health. Here's an in-depth exploration of skin pH in 600 words: Normal Skin pH: The skin's surface has an average pH ranging from 4.5 to 5.5, making it slightly acidic. This natural acidity is primarily due to the presence of an acid mantle, a protective film formed by sebum, sweat, and natural skin oils . The acid mantle helps create an inhospitable environment for harmful microbes, maintains moisture balance, and supports the skin's protective barrier function. Importance of Skin pH: Skin Barrier Function: The skin's acid mantle and its slightly acidic pH help preserve the skin barrier, which serves as a protective shield against environmental pollutants, allergens, pathog

5 MacOS tricks every Mac power user needs to know

 MacOS is the most popular computer operating system in the world, and if you’re reading this article for any reason (most likely because you own a Mac), there’s a chance it has been running on your machine for quite some time.

If you’ve switched from Windows to mac, prepare to be delighted by its smooth interface and user friendliness. If that is not the case and you use mac alongside windows, then let us help you become more productive with mac by showing some mac tips and tricks we think every mac power user knows about.   healthnutritionhints

Here are mac tricks to get you up and running in no time. These mac tips will help you navigate around mac OS, from the file system to multi-tasking with an application. It’s time to take your mac IQ to a whole new level!

How to Force Quit On MacOS

This mac tip is a quick one for when your mac freezes or starts acting wonky on you (it does happen). The easiest way would be to go to the top menu bar and look for Activity Monitor. Alternatively you can hit ⌘ + Spacebar together and type in “Activity Monitor” then click it from the list that pops up below enter key. Once there, it is all about finding the mac app you want to close (Force Quit) by selecting it with your mouse and clicking on “Quit”.


If that doesn’t work, there is another mac tip for mac users who are comfortable with Terminal : hit ⌘ + Spacebar again and type in “Terminal” then click on it from the list of applications that appear just below enter key. Once you’re there type in “killall nameofapp” where nameofapp stands for the mac app you want to force quit, then press Enter.

How ro Get More Info On Your Mac App

This mac trick is all about maximizing your mac desktop space by making it easier to identify mac apps. The mac app icon will show up on the Dock when you minimize it, but what about when you are using it? You can go to Apple logo > About This Mac > More Info OR hit ⌘ + Spacebar then type in “About this Mac” and click on it from the list that pops up below enter key. Once there, find the mac app name with your mouse and click on “More Info…” which will open a new window (called Get Info) with more information such as version number, size and date of last update.

How to Use Mac Trackpad Gestures

Another mac tip for mac users who are new to mac is mac gestures. Since mac trackpad is much larger than your typical mouse you can use mac trackpad gestures for a more convenient way of navigating around mac OS. Here’s some mac trackpad tips and tricks on how to do it:

Swipe left or right with two fingers on the mac trackpad to go forward or back in webpages or apps Swipe up with three fingers or click on Launchpad icon > Swipe up with three fingers OR swipe up with four fingers on the mac trackpad to open Mission Control, an overview screen of all open windows Swipe up then down quickly with three fingers on the mac trackpad to show Exposé stacks all open windows together Swipe right with three fingers on mac trackpad then click on a window to open it in a new desktop Swipe left or right with four fingers on mac trackpad to switch between desktops

How to Customize & Organize Mac Dock

Credit: Apple, Inc. Yet another mac tip for mac users who are new to mac is mac dock customization and organization. The mac dock makes it easier for you to access your favorite mac apps but what if the order of those apps isn’t exactly as you like? That’s where mac dock customization comes into play. Here are some quick mac tips and tricks on how to customize and organize your mac app icons in the mac dock.

your preferred position from the mac dock mac app icons and go to Apple logo > System Preferences > Dock or hit ⌘ + Spacebar then type in “Dock” and click on it from the list that pops up below enter key. Once you’re there, select yourpreferred position from the mac app icons and go to Apple logo > System Preferences > Dock or hit ⌘ + Spacebar then type in “Dock” and click on it from the list that pops up below enter key. Once you’re there, select your preferred position.

Taking a Screenshot on Mac

To launch the screenshot tool, go to Launchpad > Other > Screenshot or use the keyboard shortcut Shift + Command + 5. The floating toolbar will contain choices for taking the entire screen, a specified window, or a custom section of the screen. You may also record a video of the complete screen or a particular area. Here’s how to capture what you’re seeing on your computer’s display. Mac screenshot software are also popular like Cloudapp. You can also record your screen as a video with your voice & face, an annotated image, or a GIF and instantly share it as a link to get your point across with this software.

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